Soup--is good for you!

Those poor defenseless asparagus from yesterday can take solace in the fact that they helped make something beautiful. And green. Greenly beautiful.

Note: This recipe is based off of George Stella's recipe from "Eating Stella Style", with some changes to make it even lower carb and *somewhat* HcG protocol-friendly. Just giving credit where credit is due.

Also note: I'm not much for exact measurements. I cook by gut feeling and the desire to do as few dishes as possible. So the ingredients listed here may be a bit off. But isn't tasting the best part of cooking anyway?

Cream of Asparagus Soup

1 tablespoon EV Coconut Oil
about 15 stalks of fresh asparagus, trimmed to 1" pieces
1 tablespoon minced shallots
1 garlic clove, minced
1/2 teaspoon kosher salt
red and black peppers to taste (i like it spicy!)
1 1/2 cups Pacific organic vegetable broth
1/4 cup heavy cream
2 oz. swiss cheese (optional)





Heat the oil in a large pan over medium heat (keep watch, coconut oil melts fast!). Add asparagus, shallots, garlic, salt and pepper and saute about 5 minutes.


Add the broth, cook on high until the broth is reduced by about half. (This is a French reduction, and a fantastic way to thicken soups without using a roux).


Toss it all in a blender and liquify. Watch it spin. Remember that slime that Nickolodeon used to dump on everybody? You should have something like that happening in the blender about now.


Return the puree to the pan and, with medium high heat, stir in cream and cheese. When the bubbles say 'blorp', it's done. Makes about 2 servings, or one big bowl, like this one.



(That's green tea in the mug. I like themes.)



This is tasty stuff. My remaining asparagus never had a chance.

Is it my imagination...

...or does my asparagus look afraid?

Like it knows what Fate has in store?

My whole crisper is trembling in terror. Because when the root veggies move out and the greenies move in, it means one thing. Its time to play another round of Dr. Simeon's HCG Protocol Ph2!

It's tough. It's monotonous. But does it ever work! Like 25 pounds (and counting) work. Like resetting my taste buds and being able to eat Splenda without getting sick work.

I won't go into the details here, because you'll think I'm a loon. Seriously. My mom did this, and I was more than skeptical. I thought she was nuts. But as I researched with the intent to talk her out of it, I realized that the science behind this actually makes sense. Both in theory, and now in practice. (She finds this roundabout way of coming around utterly hilarious, btw. I think she just likes being right about everything.) So if you've got 3 weeks worth of willpower and some pounds that won't budge, have a look at the link.

Anyway, back to that asparagus.

You'll enjoy being soup. Think of it as a higher plane of being. Or don't think. Because your a headless bunch of grass.

Note: this is an experimental soup. If it is a success, I'll post the recipe. If not, I'll pretend I don't know what you're talking about.